Matthew Erickson Moore (born August 9, 1984) is an American football quarterback for the Miami Dolphins. He played college football at UCLA and Oregon State. The fracture in her back allowed the Olympian to enjoy time with family, including her foster children. Get in the Lean Lane Want to lose weight, get in shape, and run your best ever? Here are 50 ways to get there. By Dimity McDowell Monday, March 12, 2012, 12:00 am. Nominate an active or veteran service man/woman for the chance to win tickets, sideline passes and more! Weight loss: 8 steps that helped this bride lose 1. People who decide to lose weight can often point to an exact moment when they know “this is it” — life needs to change. For Haley Smith, it was the instant she saw her engagement photos. It was an issue she’d been struggling with on and off for years. Smith was a little overweight as a child, then got in shape by the end of high school. But by her senior year of college, the weight was back to being out of hand, she noted. She tried juicing, pills and workout programs. She sampled most of the brand name diets, but found they were too hard to stick to for longer than a few weeks. Since that moment, Smith has lost more than 1. October. She now weighs 1. ![]() Set small, realistic goals. In the beginning, that just meant not eating after 8 p. That's the biggest thing I've learned. Making small but realistic changes will make not only starting, but getting through the first couple of dry spells easier,” Smith advised. Slowly ramp up your exercise. Smith began working out with the “Couch to 5. K” app, running 3. She slowly worked in push- up and crunch challenges. She alternates strength with cardio, so if she lifts weights in the morning, she may do a bike ride or go for a walk in the evening. Each workout usually lasts 4. Focus on home cooking. Smith now rarely eats out. She and her husband cook at home with the help of a meal kit service that delivers ingredients and recipes to their house. It’s a real change from their previous lifestyle. Fill up with protein. It’s the macronutrient Smith tries to consume the most. Over the past two weeks our Core Balance Diet has shown how simple lifestyle changes can help you shift those pesky last few pounds. Here dietician Susie Burrell. Botox jab into your STOMACH to slow the speed food travels could help you lose weight - as it makes you 'fuller for longer' By Roger Dobson for The Mail on Sunday. Here's her menu on a typical day. Breakfast: Protein shake, “because it's quick and easy, but also . Don’t keep tempting snacks at home. Chips and white chocolate are Smith’s weaknesses. To reduce temptation, she and her husband try not to keep any unhealthy snacks around. Find something that motivates you during tough moments. For Smith, it was focusing her Instagram account on fitness. She suddenly had lots of followers who encouraged her to reach her goals. Having that accountability and wanting to post frequently made her think about fitness and health all the time, she noted. Don’t worry about the loose skin. People who lose a lot of weight often find they have loose skin. Smith has it, too, though it’s not very noticeable and the more she tones, the better it gets, she said. Focus on all the health benefits to come. For Smith, it's now less about the number on the scale, and more about being healthy. It's such a joy to not feel so held back. I am still getting used to it and I've still got a ways to go, but it's a world of difference from a year and a half ago.”. This story was originally published in October 2. Follow A. Pawlowski on Facebook, Instagram and Twitter. Matt Moore (American football) - Wikipedia. Matthew Erickson Moore (born August 9, 1. American footballquarterback for the Miami Dolphins. He played college football at UCLA and Oregon State. He was signed by the Dallas Cowboys as an undrafted free agent in 2. Carolina Panthers. Early years. Hart High School in Newhall, California. He has Mexican American ancestry. Moore led his team to a 1. Valencia in the CIF- Southern Section Division III title game. In the sectional, division title game, Moore completed 1. On the year, he completed 2. Moore was named the CIF- SS Division III Offensive Player of the Year. He was named First- team All- State and First- team All- CIF SS. He was selected to play in the 2. North- South Shrine All- Star game. Moore ended his senior season as one of the top- rated quarterbacks in the nation. He was ranked No. Scout. com and No. Rivals. com. 8 quarterback in the nation and named him the Far. West Offensive Player of the Year. Max Emfinger named him to his All- America team and ranked him as a four- star prospect and the No. Pac. West Football rated Moore a four- star rating and rated him the No. West and No. 9 in the nation. Prep. Star named Moore to the All- American team and rated him the No. West. He was named member of the Tacoma News Tribune Western 1. Las Vegas Sun Super 1. Los Angeles Times All- Star Team, and the First- team L. A. Times All- San Fernando Valley, which selected him as the region Player of the Year. He was slated to redshirt, but was pressed into duty due to injuries to Cory Paus and Drew Olson against Cal. He appeared in six games as a true freshman, becoming the first Bruin true- freshman quarterback to start since Cade Mc. Nown. The Bruins defeated Stanford in Moore’s debut, making him the first true- freshman QB in his first game to lead UCLA to victory. He led the team to seven scoring drives against the Cardinal. He saw action against Arizona, USC, Washington State, and New Mexico in the Las Vegas Bowl as a reserve. Moore was 7 for 1. For the season he completed 3. Moore started four of the eight games he appeared in at UCLA. He threw for 5. 55 yards, two touchdowns, and six interceptions as a sophomore, completing 5. He started the season opener against Colorado, but suffered a leg injury that sidelined him for the next three games. He had difficulty regaining the starting job with just eight pass attempts over the next three games. He moved back in front of Olson on the depth chart for the Oct. Rose Bowl against Arizona State, passing for 1. UCLA’s 2. 0–1. 3 win. He also started the team’s next two games against Stanford and Washington State. At the end of the season, Moore transferred from UCLA. Moore did not play in 2. College of the Canyons in Santa Clarita, California. Although he had not played baseball since high school, he was selected in the 2. MLB draft by the Los Angeles Angels after scouts saw him play in a Southern California semi- pro baseball league and invited him to private workouts with the team. Although he also strongly considered Colorado State, Moore enrolled at Oregon State in January 2. Head coach Mike Riley announced him as the leader on the depth chart entering the 2. He finished the season with 2,7. OSU. His . 5. 94 completion percentage was third among the 2. Moore injured his right knee in the second quarter of the 1. Stanford and missed the remainder of the year. His 2. 71. 1 yards passing per game was second in the Pac- 1. USC's Matt Leinart (2. Making yet another record- breaking debut, he threw for 3. Portland State, the most ever by a Beaver quarterback in his first start. Moore threw for a career- high 4. Arizona, had 3. 17 yards at Louisville, and 3. Arizona State. He hit Mike Hass on a 6. Washington State that gave OSU the lead 3. He also had two 5. Anthony Wheat- Brown in the team’s upset of No. California in Berkeley and the other one week later (again to Hass) in his return to the Rose Bowl. Moore started all 1. Beavers and was an All- Pac- 1. Beavers to a 1. 0- win season capped off by a Sun Bowl victory against Mizzou. After a 2–3 start, Moore and coach Mike Riley received a great deal of criticism from fans. Both found redemption after winning the next 8 of 9 games. This streak included a win over #3 ranked USC and a Civil War win at home. On the season, Moore completed 2. He set an Oregon State record for the most consecutive pass attempts without an interception with 1. Sun Bowl. The 4 passing TDs were a Sun Bowl record. It was the second- highest scoring game in the Sun Bowl's 7. He was 5- for- 7 for 5. Beavers up 3. 9–3. Professional career. Near the end of the first quarter, Moore entered the game after Carr suffered a back injury, due to a sack. Moore's first NFL completion was a 4. Keary Colbert; his playing time was brief as Carr returned to the field for the game's second half. Moore finished with 6 of 1. Moore also played briefly against the Arizona Cardinals, attempting one pass which was incomplete. After starter Jake Delhomme broke his finger in a week 1. New York Jets, Moore started against Tampa Bay on December 6, 2. He completed 1. 4 of 2. Panthers victory. The following week, he completed 1. New England Patriots. On December 2. 0 (in his 6th start) Moore had the best game of his career when he led the Panthers to a 2. Minnesota Vikings. In the victory he completed 2. The Giants' home loss was their worst since 1. Moore again drew praise from analysts, including Tony Dungy who said that Moore . The Saints, who were the No. NFC, were handed their third loss of the season as they rested most of their starters. Moore completed 1. The strong finish by Moore and the Panthers, combined with earlier poor play by Jake Delhomme, led to speculation that Moore would challenge, if not replace, Jake Delhomme's role as the starting quarterback for the 2. Delhomme's large contract. This turned out be the case as Delhomme was cut from the Panthers on March 4, 2. Despite this, the Carolina Panthers drafted rookie Jimmy Clausen with their second pick (4. NFL draft. Though Moore had clearly established himself as the Panther's number one quarterback, he faced pressure for the starting job from Clausen, possibly resulting in his poor play throughout the rest of the season. Moore suffered a concussion during the season opener at the New York Giants, and he was benched the following week in a loss against the Tampa Bay Buccaneers following poor play. In his first game back as a starter against the San Francisco 4. Moore completed 2. In a week 9 loss to the New Orleans Saints, Moore injured his shoulder after a hit from Sedrick Ellis. He was placed on injured reserve by the Panthers, ending his season. Miami Dolphins. He switched numbers, from 3 to 8. On October 2, 2. 01. Moore entered the game against the Chargers in the 1st quarter after Henne went down with a shoulder injury. He completed 1. 7 of 2. He repeated that feat in week 1. Bills 3. 5–8, and had the highest QB rating of the week. Following the season, he was announced as the Dolphins' 2. MVP. Moore became the second quarterback. On November 2. 8, 2. Week 8 game against the New York Jets, Moore went in for Tannehill after he left the game with injuries to his left knee and thigh. Moore went 1. 1 for 1. Jets. 2. 01. 3 season. He replaced Tannehill in the 4th quarter, after Tannehill was injured on a low hit by Cardinals defensive end Calais Campbell. After a couple of plays, Dolphins kicker Andrew Franks kicked a field goal from the 2. Dolphins' playoff hopes alive. It was Moore's first start since 2. This was Moore's first playoff game. The Dolphins would lose 3. Steelers in Pittsburgh. Career statistics. Bears (2. 7- 1. 4) Recap. Retrieved February 1. Bleacher Report, Inc. December 1, 2. 00. Retrieved June 1. Fox. Sports. com. Retrieved June 1. Retrieved April 1. Associated Press. December 2. 9, 2. Retrieved April 3. New York Times. Retrieved January 1. Retrieved January 1. Retrieved January 1. Carolina Panthers. Retrieved January 1. National Football League. September 1, 2. 00. Retrieved January 1. Delhomme's out, and Carr's back is hurting .. The Oregonian. Retrieved January 1. October 1. 1, 2. 00. Retrieved January 1. Retrieved January 1. National Football League. November 2. 6, 2. Retrieved January 1. November 2. 8, 2. Retrieved January 1. Lincoln Journal Star. Retrieved January 1. December 2. 2, 2. Retrieved January 1. Los Angeles Times. December 3. 1, 2. Retrieved January 1. Carolina Panthers. Retrieved January 1. Los Angeles Times. September 4, 2. 00. Retrieved January 1. September 3, 2. 00. Retrieved January 1. Oregon. Live. com. The Oregonian. Retrieved December 2. Oregon. Live. com. The Oregonian. Retrieved December 2. NFL Game Center: Carolina Panthers at New York Giants – 2. Week 1. 6 (NFL. com). Associated Press. December 2. 7, 2. Retrieved December 2. Football Night in America. The Times- Picayune. Retrieved January 3, 2. NFL Game Center: Carolina Panthers at New Orleans Saints – 2. Week 1. 6 (NFL. com). Associated Press. January 3, 2. 01. Retrieved January 3, 2. HAARETZ. com. Associated Press. December 3. 1, 2. Retrieved December 3. Bleacher Report. Retrieved 2. Retrieved November 7, 2. Sun- Sentinel. May 1. Retrieved January 9, 2. Retrieved February 1. Retrieved March 1. Retrieved December 1. The Miami Herald. Retrieved December 1. Retrieved December 1. Game recaps. External links.
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