![]() ![]() Best Low- Carb Diet DIY Protein Bars, Bites, and Balls. Peanut butter powder is a must- have for any muscle- building kitchen. You can add it to smoothies, oatmeal, or in bars to get a boost of protein. Skill level: Beginner. Serves: 1. 6Start to Finish: 4. Prep: 2. 0 minutes. Cook: 2. 5 minutes. Ingredients. Preheat oven to 3. Fahrenheit. 2. Combine all dry ingredients in a large bowl and whisk together. Slowly whisk in milk until you reach a thick pancake- like or brownie mix batter consistency. If your mix looks too runny, wait a few minutes, as coconut flour will slowly thicken. If it does not, add more coconut flour, 1 tablespoon at a time until you see a pretty thick batter. If it’s too thick, add a few tablespoons of milk and whisk to desired consistency. Pour into an 8. Remove from oven and allow to cool completely. Slice into 1. 6 squares and devour! Nutrition Information (per bar)Calories: 3.
Make and share this Best Low Carb Bread (Bread Machine) recipe from Food.com. Keto Diet Food List, Including the Best vs. Worst Keto Foods. Total Fat: 1 gram; Protein: 4 grams: Carbohydrates: 5 grams; Fiber: 1 gram. Recipe and photo by Jamila Lepore MS, RD, CPT of No Nonsense Nutritionist. New Healthy Snacks Under 2. Calories> > >. ![]()
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